Fortuna Cooks

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Every month is a vegtable growing month in California , and the bountiful harvest includes artichokes. asperagus , brocolli , cabbage , carrots , cauliflower , celery , corn , lettuce , onions , peppers of an infinite variety . pumplins , squash , tomatoes , and the melon family  which embraces cantaloupes , crenshaw [...]

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1 Onion ( chopped)
2 cloves Garlic  ( chopped)
2 tablespoons Parsley( chopped0
Cooking Oil
4 fresh California Tomatoes ( chopped)
2 lbs Rockfish  ( cut in bite sized pieces)
Lightly brown , onion , garlic and parsley in frypan  ( approximately 5 minutes).  Add tomato sauce and tomatoes and simmer about 15 minutes.  Add fish and simmer about 20 minutes [...]

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1 1/2 lbs Fish Fillets or Fish Steaks ( either fresh or frozen)
1 quart Boiling Water
1 12/ teaspoons salt
Thaw frozen fish ( as per baked ,stuffed fish recipe).  Place fish in well greased steamer insert pan.  Sprinkle fish with salt.  Bring the water to its boiling point.  Let the water boil furiously .  Insert the [...]

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2  3/4 cups flaked, cooked Fish
3 Eggs
1/2 cup Soft Bread Crumbs
1 tablespoon melted Shortening
1 teaspoon Slt
1/8 teaspoon Pepper
1 tablespoon Parsley ( minced)
Separate the eggs, beat the yolks until lemon color and the whites of the eggs until they are somewhat “stiff”.  Flake the fish and addit with the remaining ingredients to the egg yolks.
Fold in [...]

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1 dressed Fish  ( 3 lbs raw or frozen fish)
Salt and Pepper
Stuffing
2 tablespoon melted Fat
First if using frozen fish for this recipe - let it thaw.  The best way to thaw frozen food ingredients is slowly by leaving it in the regular ( non freezer) part of the regrigeator .   Failing that leave it out [...]

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